
Treatments & Services
Different Treatments
Following an initial consultation, all our treatments are tailormade to your individual requirements.
Timing availability varies per treatment.
All appointments are subject to a 50% deposit, payable at the time of booking.
If you need to reschedule or cancel your appointment, please do so within 24 hours of your booked appointment to avoid losing your deposit.
Sports Massage
Facial Rejuvenation Massage

“Liz is highly professional and gave me a wonderful gentle massage, which left me feeling rejuvenated and relaxed. Would thoroughly recommend.”
Treatments
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Two Treatments in One
Brazilian Lymphatic Drainage is a powerful wellness treatment that supports detoxification, helps sculpt the body and is excellent for overall heath. Wood Madero Therapy is a holistic technique using firm, rhythmical movements for body contouring, lymphatic drainage and muscle relaxation. It targets specific areas of concern, breaking down fat deposits, improving circulation and promote wellbeing.
This Lymphatic Drainage treatment is more vigorous, faster, deeper treatment and is a modern adaptation of traditional Manual Lymphatic drainage which is lighter and more gentle.
When coupled together, these two treatment benefits are as follows:
Reducing Cellulite and localised fat
Sculpting and toning the body
Stimulating the Lymphatic System
Promoting Collogen and elastin production
Relieving muscle tension and stress
Detoxifying the body
Enhancing blood circulation
Reducing Water Retention
Stimulating the Lymph Nodes and Encouraging Lymph Flow
30 min, 45 min, 60 min & 90 min treatments available.
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A sports massage targets specific muscle groups to help increase and improve range of motion and strength of muscles. It also encourages the body to heal any sustained injuries. You don't have to be involved in sport to benefit from a Sports Massage!
45 min, 60 min & 90 min treatments available.
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This treatment is a thorough but relaxing way to target muscle soreness, tension and general aches and pains by using various deeper/slower massage techniques to muscle discomfort and knots. We always work within a clients pain tolerance to ensure the best level of care.
45 min, 60 min & 90 min treatments available.
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Unlike conventional massage treatments, MLD is a very light, rhythmical treatment which increases the flow of toxins through the body for elimination. It is also very relaxing. It also increases metabolic efficiency and helps transports nutrients to cells. Conditions that can benefit from MLD include stress, anxiety, tension, chronic fatigue, migraines, blocked sinus, recurring infections (such as colds, flu, chest, ear), toxic build up, edema, fluid/water retention, cellulite/excess weight, constipation/digestive disorders and scar tissue. We have many clients who come to us post surgery for Manual Lymphatic Drainage as, amongst numerous benefits, it helps reduce swelling and promotes natural healing within the body.
30 min, 45 min & 60 min treatments available.
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This relaxing treatment for both body and mind targets individual menopause symptoms by encompassing various acupressure points, leaving you feeling relaxed and rested. Whether you are experiencing perimenopause, menopause or post menopause symptoms, this treatment can help you!
45 min, 60 Min & 90 min treatments available.
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Available from the second trimester (after 13 weeks), pregnancy massage can provide enormous benefits for both mother and baby. Its a gentle but effective massage target common pregnancy ailments such as muscle cramps, and joint and muscle aches and discomfort to leave the mum to be feeling relaxed and rejuvenated.
45 min & 60 min treatments available.
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Suitable for new Mum's our post natal massage is once again tailormade to your needs and will depend on whether you gave birth naturally or by C-Section. It is a relaxing treatment that can also incorporate deeper massage techniques to alleviate muscle tension and knots.
45 min & 60 min treatments available.
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This treatment incorporates a unique blend of techniques including Japanese and Indian face massage and acupressure and facial reflexology. This therapy removes toxins from the face, improves the skin's suppleness and stimulates rejuvenation and cellular activity. It also increases the amount of oxygen and neutrients the cells receive to help reduce puffiness, lines and wrinkles caused by facial tension. Please note, this treatment is unsuitable for clients who have had botox procedures or retinol treatments, or have used retinol based products within the last two weeks.
45 min & 60 min treatments available.
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A light relaxing massage treatment to help with muscle tensions and general aches and pains.
45 min, 60 min & 90 min treatments available.
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This treatment combines the benefits of Hydrotherapy and Thermotherapy (the use of heat application) with massage strokes, using stones to create a deep, relaxing, healing treatment allowing the Therapist to work deeper into the muscle layers. One stroke with a heated basalt stone is generally accepted to be the equivalent to 5-10 strokes of the therapist's hand. Benefits include, improved blood flow and increased local circulation, greater transportation of toxins and waste products from the area, decrease in pain perception and muscle spasm and muscle stiffness. Cold stones, when used on the face, increase muscle tissue metabolism, help alleviate sinus decongestion pain and help with puffiness and discolouration.
45 min, 60 min & 90 min treatments available.
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For suggestions on follow up treatment, or for more information about any other treatment, please contact us.